This inclusive program begins with low intensity activities for acute Low Back Pain (LBP) and progresses to more functional strengthening and Range of Motion (ROM) activities. There are many variables with back pain and this program is a good generalized program to reintroduce movement to a stiff back or gain strength for the hard working back.
This inclusive program begins with low intensity activities for acute Low Back Pain (LBP) and progresses to more functional strengthening and Range of Motion (ROM) activities. There are many variables with back pain and this program is a good generalized program to reintroduce movement to a stiff back or gain strength for the hard working back.
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