Programs

  • Includes:

    • Intake Form: injury history, lifestyle, goals

    • Google Meet Up / FaceTime call to discuss Form & Goals

    • Interview me to ensure we are a good fit!

FREE Consultation

1-on-1 Training

  • Includes:

    • Intake Interview: injury history, lifestyle, goals via Facetime

    • Movement Assessment during 1st session

    • 1-hour workout catered to you

    • Personalized Programming per session that align with your goals, lifestyle, injuries

    • WholeBody Swag

  • Option to Bundle & Save

$100 / session

Bundle & Save

6 sessions = $100/session $85/session

Includes:

  • Intake Interview: injury history, lifestyle, goals via Facetime

  • Movement Assessment during 1st session

  • 1-hour workout catered to you

  • 6-sessions ideal for 1x/week

  • 12-sessions ideal for 2x/week

  • Personalized Programming per session that align with your goals, lifestyle, injuries

  • WholeBody Swag

12 sessions = $100/session $70/session

Bring A Friend Package

6 sessions = $100/person $65/person

12 sessions = $100/person $50/person

  • Workout with Friends (you + 1 friend) and SAVE!

  • 1-hour workout catered to you and your friend

  • 6-sessions are ideal for 1 session / week

  • 12-sessions are ideal for 2 sessions / week

  • Includes:

    • Intake Interview: injury history, lifestyle, goals

    • Personalized Programming per session that aligns with each person’s needs

    • 6- or 12-session Plan to reach goal(s)

    • WholeBody Swag

Self-Training - $15 per session

  • Need a gym to do your workout? Use mine. (access granted after FaceTime Intake Call & Waiver signed)

  • Includes:

    • Intake Interview: injury history, lifestyle, goals

    • Generalized Weekly Programming if you want to use my workout

    • Childcare provided (evening time only)

    • Access to my home gym

Coming Soon

“Your body holds deep wisdom. Trust in it. Learn from it. Nourish it. Watch your life transform and be healthy.”
— Bella Bleue